Pregnancy is one of the times in a woman's life when there are the most bodily and psychological changes. Back pain, swelling, tiredness and anxiety are some of the discomforts that a pregnancy massage can help to overcome. A massage for pregnant women helps regulate hormones, reduces swelling in the feet, legs, hands and joints and improves sleep quality.

Benefits

• Hormonal regulation;
• Reduction of edema;
• Improved sleep quality;
• Relaxation;
• Reduces muscle tension.

Indications

• Fluid retention;
• Swelling;
• Insomnia;
• Muscle tension.

Frequency

1 to 2 times a week, as assessed by the professional.

Duration

50 minutes